hello sweet heart,
welcome to my free class "Becoming Whole".
this class is a guidance to coming home to yourself. to feeling whole. to feeling love and hope.
through visualization, breath and movement, i take you on a journey into yourself. we explore different aspects of your being, that make up your wholeness.
we connect with each of them and bring it all, to create a deep, sweet self connection.
this is a class that has touched hundreds of women very deeply (including me, i was crying while i guided it!) and i hope it will support you too.
to do this practice, make sure you're in a space that makes you feel comfy & safe. make sure you have space to move. you can use pillows & blankets to keep yourself cozy & warm.
becoming whole recording
this is a recording from an IGLive in July 2021.
practice starts at 01:45 and finishes at 35:20
afterwards it is sharing & giveaway
take me to jessica-fawn.com