My queen,

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Before we dive into the practice today, know that your insecurity is not yours. It is a construct that is consciously or subconsciously created to sustain social structures. By using shame, judgment or rules you learned how to be and these experiences can cause insecurity.

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The good news is that these voices and judgments can lose their power like the flip of a switch. Chains that held us down for years can evaporate into thin air once we change our perspective and learn new ways. This is what we are doing today.

Integration questions:

• What can I physically bring into my life that will remind me of my divine nature? (altar, necklace, dress, flowers, art)

• Write mantra's that capture your sacrecy. For example: "I am made of ancient particles" or "I am a highly complex cosmic creature". Anything that creates a sparkle of remembrance in your body.