the shift

Shift 3

Frustration into Creativity

Hello love,

Being angry with the world, feeling hate, feeling frustrated: all of these firey painful emotions can really demand our energy. As a consequence, we lose our focus on what actually makes us feel alive - our personal and unique joy. 

Today we remember. We will focus on our feminine superpower: Alchemy. Without bypassing the frustration, we embrace it as a source of energy. We alchemize and transmute this fire into pure life force. Yummy.

Track NameArtist Name
00:00 / 01:04

Integration tools:

  • Create, create, create. This can be a dance, a poem, interior design, whatever you have a natural affinity with. This does not have to be big or what we traditionally perceive as 'creative'. 

annie-spratt-9DedxUSwLg4-unsplash - Copy

 Shift 4:

Tension into Pleasure

Are you ready to shift?

Click the button below to receive the practice in your inbox tomorrow.