top of page
alexandru-boicu-_VDrIUJai58-unsplash.jpg

womb connection

R1-09071-0003_edited.jpg

most of us grew up with a lot of tension and shame around our menstruation.

​

for both deep & shallow reasons our world has created many ways to disconnect women from their bleed.

​

it's an incredible personal & gentle path to reconnect. it's a path of body-intimacy & soft grounding.

​

in this guide i'll share some ways to do so (physically & practically), journal prompts, further reading & community advice.

​

please let this little PDF guide be your support during your bleed, to guide you to sweet connection.

​

click below to go straight to the PDF. you will also receive it in your mailbox (check your spam!).

bottom of page